Military Fitness

In recent years, Military Style Fitness has become increasingly popular
amoung civilians. Courses for Military Style Fitness are available all over
the US and Europe.

They are usually taught by ex-military. Very often the instructors held
highly regarded positions within various military organizations. Often times
the instructure were formally Drill Instructors, Special Forces Operatives
or have otherwise distinctive careers.

These courses always have some common elements. They often focus on military
style calisthenics and group runs. The courses are often held very early in
the morning and will meet in almost any weather. Students can expect
pushups, situps, pullups, and jumping jacks; As well as more obscure drills
such as flutter kicks, sun worhipers and flares. Almost invariably a workout
will include short runs while longer runs are more scheduled.

One of the oldest courses is The Seal PT Course which is held in Houston and
in New York. These courses have been growing more popular lately and are
available in more and more locations accross the country SealFit is a
Military Fitness website that maintains a list of courses in various areas,
as well as facilitating communication between the students of various programs.

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